it's your time 

Take Your First Step Toward Lasting Health

Your journey to optimal health starts with a single conversation. Schedule your free discovery call today to see how personalized HEALTH coaching can transform your body, mind, and energy.

 Book your call

What You’ll Get During This Discovery Call

Health Assessment

We’ll discuss your current lifestyle, health challenges, and goals, providing a clear picture of where you are now and how to get where you want to be.
Why did you reach out to me today?

 

Ancestral Health Strategies

I’ll share expert insights on how THESE health principles can help you lose weight, increase energy, improve sleep, and reduce stress - all tailored to your unique GOALS,
What are your short-term goals? Long-term goals?
What is your vision of radiant health?

Clear Direction and Focus

We’ll uncover the key mindset shifts and strategies you need to overcome obstacles and take charge of your health with confidence.
What have you tried before?
What worked? What didn’t?




A Roadmap for Success

Together, we’ll outline simple, actionable steps you can start implementing right away to begin transforming your health. We’ll talk about your short-term and long-term goals, any objections you have, and what programs or consultations I offer to fit your objectives.

How will your health be in five years if you don’t take action now?

Ready?

Book Your Session Now

This discovery call is free and designed to help you determine if I AM THE RIGHT health coach for you. Book your call today, to get started on your journey towards lasting change.

“The best time to plant a tree was 20 years ago. The second-best time is today.” – Chinese proverb

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Hannah’s short-term programs are great! Her sugar detox program lowered my cravings from a 8 to a 3 in a matter of days. I’m recommending her to my colleagues and patients!

Dr. Helen G

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Hannah’s reset + gut health course was outstanding! I met all my short-term goals, and am on the road for the long-term ones. I’ve lost some very stubborn belly fat, my mood has improved, sleep is better, and gut health is much improved. I recommend this affordable program 100%!

Sarah H

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Going through her short- and longer-term programs has been the best health decision I’ve made in 20 years!

Steve J

  about 

Hi, I'm Hannah!

As a certified Master Primal Health Coach, I’ve helped many clients rediscover their vitality by focusing on simple, proven ancestral principles. Now, it’s your turn. Whether you’re looking to lower sugar cravings, up your protein quantity & quality, shed stubborn weight, improve your sleep, manage stress, or improve gut and overall health, this call is your chance to explore a personalized path to success. (New: Sugar Detox Program for the Newly Sober – reach out to me for more information).

About me:
My health odyssey has spanned over 15 years; I have significant experience working with clients as well as combating my own degenerative eye disease through ancestral living.
Through PHCI, I have three health coaching certificates, including being a Certified Specialist in the Human Intestinal Microbiome. For clients wanting to make lasting change through short-term programs, I have created many 10 – 28 days short-term programs to help you reach your health goals.

Small changes. Tiny habits. Lasting results.